There’s even a beginner program built into Apple Fitness+ that is meant to help you get the basics of movement down and prepare you for the studio-led workouts. Apple Fitness Plus+ requires iOS 14.3, watchOS 7.2, iPadOS 14.3, and tvOS 14.3. Apple Fitness+ has classes for Pilates, which you can also track on your Apple Watch with watchOS 8. Apple Fitness+ now has guided meditations that you can access just like any other class on Apple Fitness+. If it materializes, Health+ could represent Apple’s next major step in wellness, one that turns every Apple Watch user into part of a broader subscription ecosystem. The company’s reorganization will play an important role in making this a reality, and we expect the service to be made available to the public in 2026.
Apple is reshaping how it approaches wellness by merging its Health and Fitness division into the Services department. The decision signals a major cultural and financial shift, which will position wellness at the center of Apple’s growing digital ecosystem. By doing this, the company is bringing one of its most personal product categories under the same umbrella as Apple Music, iCloud, and other offerings. If you enable Low Power Mode, which turns off some functionality, including the always-on display, the Series 11 can last for up to 38 hours. Fast charging is supported, courtesy of the cable and charging puck in the box, and can get you from 0% to 80% in just 30 minutes – I use this regularly on the Series 10.
Without Apple Watch (iOS 16+):
Being able to work out at home means that I don’t have to worry about commuting, which means that I can be more rested for the day ahead, or I can spend a longer time working out. To answer the question, the main reason that I decided to try Fitness+ this time last month was that I wanted to see if it will help me achieve my goal this year of getting back into shape. Hands down, Apple Watch integration is the single biggest selling point of Apple Fitness Plus. Personally, I am fully capable of ignoring an upbeat trainer cheering me on, but what I can’t ignore are numbers. The company claims it has the largest library of 4K Ultra HD fitness and wellness content in the world.
In this guide, we dive into the ins and outs of Apple Fitness+ by exploring its key features, subscription plans, diverse workout options, seamless device integration, and how it stacks up against other services. And if you plan to exercise in just one or two modalities each week, the content is varied enough for you to not get bored. “We sit down for our strength squad meeting each week and talk about the workouts we have planned in detail,” Apple Fitness+ Trainer Sam Sanchez explains.
Where to Find Fitness+
Whether your goal is to boost cardiovascular health, build muscle, increase flexibility, or simply relax and unwind, Apple Fitness+ has something to offer. The platform’s diverse selection of workout categories ensures that every user, regardless of experience level, can find routines that suit their needs. Based on my experience with the app so far, I definitely think it’s worth it, especially for people living busy lifestyles, Apple ecosystem users, beginners, and people who want to try something new. I’m a big fan of the metrics appearing on-screen, as it allows me to focus on my workout instead of looking at my watch. I know that it’s only a small feature, but it seriously makes the experience feel more interactive. Having tried following similar video-based workouts before, I don’t think that I was ever as motivated to work out at home as I am with Fitness+.
Pros
While limited by a knee repair, I appreciated the alt HIIT moves for a lower-impact workout. I could have used more modification in the singular Dance workout I attempted. Unfortunately, it turns out there’s no special set of moves for users with no rhythm.
Our experience
He often describes himself as an “Apple user on a budget” and firmly believes that great technology can be affordable if you know where to look. Luke also heads up the iMore Show — a weekly podcast focusing on Apple news, rumors, and products but likes to have some fun along the way. Apple unveiled a slate of new features at its event on September 14, 2021, including Group Workouts. See the latest Environmental Progress Report to understand Apple’s recent efforts in phasing out these chemistries. Built-in accessibility features supporting vision, mobility, hearing, speech, and cognitive needs help you get the most out of your iPhone — in the ways that work best for you. The iPhone 17 Pro Max display has rounded corners that follow a beautiful curved design, and these corners are within a standard rectangle.
I Tried Apple Fitness+ For a Month and Here’s What I Think…
As someone who lives a busy lifestyle, it can be challenging to find time to visit the gym, especially when you don’t have a gym nearby or there isn’t one on your commute. Fitness+ is essentially a library of instructor-led training videos that gets constantly updated with new content. After I started working out at home, I quickly discovered that I wasn’t as motivated as I was when going to the gym and that I would often get distracted.
Each workout will feature music playlists of LGBTQ+ artists and allies, says Apple. I go to bed with it fully charged, and the next morning it’s only lost about 20%. I can make it through the rest of the day and evening, and wait to recharge until the following morning while I’m getting ready for work. It’s truly a madmuscles reviews revelation after dealing with an 18-hour battery life for so long. I think it’s worth mentioning that two fresh watch faces will arrive in watchOS 26.
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Workout Quality
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He’s been writing about technology since he was 14 when he started his own tech blog. Since then Jacob has worked for a plethora of publications including CNN Underscored, TheStreet, Parade, Men’s Journal, Mashable, CNET, and CNBC among others. The only display change is an Ion-X front glass that offers twice the scratch resistance. Needless to say I didn’t get to try this – I don’t think the Apple reps would have been too impressed – but considering the front is nearly all glass, this should aid durability. Charging has always been an issue, albeit a smaller one, thanks to the addition of fast charging.
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A Wide Range of Workout Options
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A key selling point of Apple Fitness+ is its seamless integration with the Apple Watch. During workouts, real-time metrics such as heart rate, calories burned, and activity rings are displayed on the screen[1]. This feature provides users with immediate feedback and motivation, enhancing the overall workout experience. Apple Fitness+ is a subscription-based fitness service that offers a wide range of workout options accessible through the Fitness app on iPhone, iPad, and Apple TV[1]. The service provides 12 different workout types, including High-Intensity Interval Training (HIIT), Yoga, Strength, and Meditation, catering to various https://mail.topendsports.com/fitness/products/apps/mad-muscles.htm fitness levels and preferences[1].
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- The Apple Watch Series 11 also keeps the same starting price as the Series 10.
- Hands down, Apple Watch integration is the single biggest selling point of Apple Fitness Plus.
- Everything is Sunday-Saturday, and as for myself completing goals, that is the way my brain is thinking.
- This inclusive design ensures that seniors can engage in regular physical activity without the risk of injury, a point that we make clear in our review.
- Most times, the episode didn’t last the entirety of my walk, but I didn’t mind because I liked the chance to get lost in thought afterward.
- Meanwhile, Apple Fitness Plus also offers Artist Spotlight for the musically inclined, with workouts based on and grouped by popular artists.
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Our fitness pros liked that if you are using an Apple Watch, it will automatically start tracking the workout on as you begin it on your phone. Testers enjoyed having the metrics on the screen, including heart rate and time in the workout, and that you can adjust which metrics appear. But we especially appreciated that each set has a countdown timer on the screen so you can see how much work you have left in each movement. You’ll get a full summary after your workout too, and the metrics are based on the type of workout you participated in.
As a NASM-Certified Personal Trainer, she uses her expertise and exercise science knowledge to create informed fitness content for the Good Housekeeping Institute. From vigorously testing exercise equipment and apps to curating workout plans for GH readers, Stefani is passionate about leading an active lifestyle and inspiring others to do the same. Stefani uses fitness apps several times a week to squeeze in workouts while her infant daughter naps, so she understands the value and convenience of an effective workout app to help you exercise anywhere at any time. She’s uses the Apple Fitness+ app regularly and especially enjoys the strength and walking content.